The Mizuno Wave Rider 29 is the latest evolution of Mizuno’s most iconic neutral running shoe, built to deliver a smooth, reliable, and energetic ride for daily training. Combining a legacy of performance with modern foam technology, this edition focuses on a softer landing and a more propulsive toe-off. Whether you are a beginner or a seasoned marathoner, the Wave Rider 29 provides the perfect balance of lightweight comfort and long-lasting durability for any distance on the road. MIZUNO ENERZY NXT: Updated with a full midsole of nitrogen-infused foam, providing a significantly softer feel and higher energy return compared to previous versions.